What is a triathlon?
A triathlon is an event whereby the participant undertakes 3 diciplines. Swim - bike - run. It covers a range of distances for each discipline and thise depends on the age and skill level of the participant. Anyone can do a triathlon even you!
What is a duathlon?
A duathlon consists of two disciplines; running and cycling. If you do not live near a beach or a pool then a duathlon may be best for you!
What is an aquathon?
An aquathon consists of two disciplines; swimming and running. If you do not have access to bikes or you have concerns about your local roads then an aquathon may be the event for you!
How much physical activity should my child have per day?
It is now well know that children and youth should participate in at least 60 minutes of moderate - to - vigorous intensity physical activity every day.
Why would I choose a triathlon?
Triathlons allow your child to gain skills in a variety of activities. Swimming, cycling and running allows children to partipcate and improve their skills in a number of areas. These types of activities reduce the chances of unhealthy weight gain through sedentary activities such as computer games and watching tv. Triathlons are very social and are a great way for kids to meet other kids so join in the fun today.
What equipment does my child need?
Bathers, goggles, towel and sun screen, remember the Australian sun is powerful!
Bike (it can be a mountain bike a bmx or a road bike - so long as it is in good order)
Helmet (Australian Standards please - you should be able to locate the ASSA sticker)
Sneakers and socks, water bottle to drink during the activities.
Does my child have to race in an event?
No your child does not have to compete. If your son or daughter just wants to train and join in the fun it is all about having a go!
Where are the current locations?
Currently TRikids is running sessions at YMCA Brunswick City Baths after school and is hoping to come to a local YMCA near you. If your local YMCA does not run TRikids let us know and we can do the rest.
Squad sessions for members will be held at Elwood foreshore on Tuesday evenings during daylight savings and Saturday mornings until the end of Summer.
How do I find out more?
Contact us today info@trikids.com.au
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